Charlie EllisonFeb 22, 20208 minConcurrent training in Youth Performance Sport; A ReviewBackground The benefits of physical activity are well documented for youth – helping to develop both the physical fitness and the motor...
Charlie EllisonFeb 22, 20208 minTraining Agility in Team-Based Sports; A ReviewBackground Much of what we do within Strength and Conditioning (S&C) environments is focused on improving sport-specific actions...
Charlie EllisonFeb 21, 20207 minImplementing a Long-Term Athletic Development program at a UK secondary schoolIntroduction Sport has always played a key role in school life at many secondary schools. Commonly, competitive fixtures have been...
Charlie EllisonFeb 21, 20206 minDealing with Ego and Expectation in Youth Performance SportIntroduction Performance sport, and in this case, youth performance sport often has many stakeholders – people who have...