Return to Performance.
Rebuild the physical qualities required to perform again.
Specialist strength and conditioning for people progressing beyond clinic-based rehabilitation and preparing to return to demanding sport or physical activity.
Between rehabilitation and full performance.
Clinical rehabilitation may restore health, function and initial activity. Return to Performance Coaching prepares you for the higher physical demands of your sport or chosen activity. Where appropriate, we work alongside your physiotherapist, consultant or medical team.
Physical qualities we rebuild.
A structured return.
- 01Application
Tell us about your history, goals and current stage of rehabilitation.
- 02Suitability review
We check the service is the right fit for where you are now.
- 03Clinical handover
Handover or clearance from your clinician where required.
- 04Needs analysis
Physical assessment and needs analysis.
- 05Training block
An individual training block built around your priorities.
- 06Review & retest
Objective review to guide the next phase.
- 07Progressive return
Structured return to training or activity.
- 08Ongoing training
Transition into ongoing performance training.
Particularly appropriate if you…
- Have completed or are approaching completion of clinic-based rehabilitation
- Have permission to begin more advanced physical preparation
- Need to rebuild running, jumping, strength or sporting capacity
- Don't yet feel physically prepared for unrestricted sport or activity
- Require a more detailed, criteria-led return process
Please note
- Odyssey does not diagnose injuries
- This is not emergency or acute injury care
- Unresolved or worsening symptoms may require clinical assessment
- Relevant medical clearance or communication with your clinician may be requested
Ready to return to performance?
Apply and we'll review your situation before agreeing next steps — including any handover with your treating clinician.
Apply for Return to Performance